Passionate and seasoned yoga instructor dedicated to nurturing growth and enhancing vitality in others through mindful movement and breath work.
I love the connection yoga has brought to my life. I began practicing yoga asana in May of 2013. My first teacher, Britteny Howell, introduced me to the practice over the course of several months of one-on-one sessions. In January of 2016, I completed my first 200-hr training with Matthew Higdon from Subtle Power Yoga. Since that time, I have continued to deepen my knowledge of yoga. I obtained a second 200-hr certification with Jessica Lichaa and Ginny Van Horn from Radically Rooted in October of 2019. In 2021, I completed my 500-hr certification at Asheville Yoga Center. While a teacher of yoga, I still consider myself to be a student of the practice.
“You are neither earth, nor water, nor fire, nor air, nor space. You are the witness of those five elements as Consciousness. Understanding this is liberation.”
I have found great freedom in yoga and I am passionate about helping others find the same. Check out some of my classes or contact me to see how I can help you grow in your yoga journey.